Hi Tammy here with your mental health spa day. Are you plagued by feelings of regret? Does the fear of regret make it difficult for you to make decisions? Are you currently living with a big regret that you don’t know how to move past?
Regret is a part of life because life requires us to make choices, even the decision to do nothing is a choice…to do nothing that can lead to regret. So there is no way to avoid this feeling but there are ways to minimize.
Listen to how we will give you some guidance on how to think about choices, feelings and this troublesome feeling of regret.
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Thanks!
